Making Tracks

All the things that interest me: learning, family, community, and my own process of change. Sadly, I can't accept comments. Spammers lack souls.

Day one -- project b kicked off

Wrote the outline for my book.

Yes, I'm trying again. I've done this before and failed. But I'm nothing if not persistent. It's non-fiction, and so simple an idea I can't say it for fear someone with more discipline than I will knock it out in a week or two and I'm screwed. I've already told so many friends, that if one of them is not so good a friend, I'm hosed. We'll see.

 
I'm also changing up my fitness regimen. After suffering what was diagnosed as a bulging disk, I'm going to make some changes. First, despite my gut reaction against, I'm going to give the FIT program a go. Of course, I'll probably do it somewhat differently than the written descriptions suggest. I'll probably pick a wider variety of exercises, some more dynamic than is recommended, and supplement with off day core routines and yoga. As for the latter -- I think I've enough courage to go back. You see I think it was a personal record setting back bend that caused the bulging disk in the first place.

 
How will I find time for the book. I've no choice but to join the 5:30 AM club. That means up at 5:30 AM. And it means bed by 9:30 PM. That's going to be a difficult adjustment given that it's not even dark at that time in Seattle for several months of the year. But, if things are going to change -- things have to change.

I've had the ideas, I've put them into words, now it's time for deeds.
 

Posted: May 05 2007, 11:47 AM by Bob
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